KATHY CASS

WELLNESS ROOTED IN YOGA, AYURVEDA and the ARTS

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Mirror, Mirror....a reflection

May 27, 2014 by Kathy Cass

Sooooo.....if our mirror neurons deal with empathy, self awareness, etc....do we have to imagine we are someone else to have self compassion?

What do you see when you look in the mirror? What would your friends or family say is your best quality?  

You can't believe everything you see or think!

May 27, 2014 /Kathy Cass /Source
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